5 Tips for Making New Year’s Resolutions
December 27, 2012 7 Comments
I mentioned in yesterday’s post that if you feel like you ought to make a resolution this year, then that probably means you need to make a resolution.
But the word resolution is overused and not as heavy as a word I am going to propose in its stead for this post. This year, I plan on making a few New Year’s commitments. But how do you decide if it’s worth it?
You know what I mean… you resolve to lose three pounds a month and it’s December before you even realize you gave up on that back in March. But this year, let’s make deeper commitments than just meager weight loss and less video game time. Let’s examine a structure for how we can set commitments for 2013 and actually keep them.
1. Start Now
If there’s something you know you ought to change, we’ve less than a week before New Years; start today. Get a head start and prove to yourself that you can indeed make this change in your life. Don’t wait till New Years Eve. If you plan on drinking less, start now and persevere through December 31st. That way, when you’re tempted on January 3rd, you can look back and say, “If I can make it then, I can make it now.”
2. Replace, don’t omit
As creatures of worship and busy schedules, it’s not really possible to omit something from your life. We’re all completed puzzles, but if you take a piece out, we’re going to search frantically for something to fill in that missing piece. If you decide you want to play less video games, have something positive to fill in that block of time you usually play games. And make it fun! If you can afford it, go out for coffee during that time. If you’re trying to cut back on your cursing, learn to replace curses with blessings or positive words.
3. Commit to add
When we think of New Year’s resolutions, we often think of depleting something from our lives, like sugar or bad habits or attitudes, or time spent online or in front of the TV. If you’re like me, you read too much, oft times at the expense of my loved one. So, instead of merely reading less, I am going to try to involve her in my reading more, and propose we read more together. If you watch too much TV, try watching things your kids would rather watch and join them in their interests. Add your loved ones to activities that have become solely about you.
4. Commit to fail
I’m an all-or-nothing kind of guy. If I fail once, I throw in the sack. But if I make room for imperfection, then I have a better chance at success in the long run. When I started this blog back in March I never made a commitment to post every single day. I just sort of generalized it by saying I’ll post 2-6 times a week. That’s a pretty big margin for failure if I’m committed to to posting every day. But 2-6 times a week – that’s doable, and it’s worked! Leave room for imperfection.
5. Commit to achieve
In exactly one year from this very moment, what do you want to look back on and say you’ve achieved? Want to have that book finally written or published? Want to have that degree in your hand? Want to have a stronger relationship with your spouse? Keep this future moment in mind. Every day. All year. And remember how fast a year goes by. It’s but a breath, so you really have very little time to achieve these goals.
Get a head start and begin today, before the 31st. Replace something bad with something good. Add things to enrich your life. Know your potential and leave room for imperfection. And always have the end in mind and imagine how wonderful it will be to reach it with a job well done.
Please help us achieve our goal to foster-to-adopt in 2013 by purchasing my book here.